Intensity Fighting Arts

79 Main St.& Irma Ave.
Port Washington NY, 11050

(516)453-5170

What is Muay Thai?


Muay Thai, or Thai Boxing is a ring sport that originated in Thailand and is now fought professionally worldwide. Thai Boxing is often called the art of 8 limbs, because it uses knees and elbows, as well as punches and kicks.

James Criveau hitting Thai Pads
Considered one of the most effective and devastating fighting sports, Muay Thai is also one of the most respectful and honest martial arts. Thai Boxers prove themselves in the ring and pride themselves on being peaceful and respectful out of the ring. Because Muay Thai is fought by some of the toughtest men and women worldwide, you can be confident that the training you get at Intensity is proven to be truly effective!

Why Learn Muay Thai at Intensity?

  • Lose weight and get in great shape
  • Be able to defend youself on your feet
  • Develop confidence and self discipline
  • It is a fun and exciting sport!

Why Train Muay Thai with Intensity?

Thai Boxing

Lose weight and get in great shape
Because Muay Thai is such an intense sport, Thai Boxers have one of the best and most extreme training regimens in the world. At Intensity you will get a real workout that can burn up to 1,000 calories per hour! Of course the results will depend on how hard you push yourself, but at Intensity, you will train with others pushing themselves to achieve those goals.
Muay Thai Self Defense
Be able to defend youself on your feet
Nearly all fights start out standing up! Thai Boxing is one of the most devastating stand up martial arts anywhere! With thousands of professional fights worldwide each year, the art and its training methods are proven effective.
Develop confidence and self discipline
Because you really use your techniques in training you will gain a confidence in your skills and in your own abilities, that will carry into all aspects of your everyday life. The self control and endurance that you show while Thai boxing, will convince you that you can make it through anything!
Thai Boxing
It is a fun and exciting sport!
Because Intensity trains active fighters, you can attend fights, where you know someone in the ring, and because you train with Intensity, you will know exactly what is happening. Maybe you even will want to get in and try it yourself!